Forgiveness is a deep subject, and any attempt to corner it, to proscribe it or tell other people how they should feel is doomed to failure. But, following the methodology of Krista Tippett, on this site we ask people about their own personal experience of forgiveness. It may be about how to deal with chaos, or trauma; it may be just about being good to your cardio system and reducing stress. For some of our guests, it is a main focus of their professional lives. If we understand forgiveness to be a process, as part of how we live, then we can illuminate our understanding through the testimony of those who deal with it. Here are some examples.